Anti-Inflammatory Salad Dressing

Ingredients

4 tbsp extra virgin olive oil                                  ¼ avocado

Juice and zest of 2 unwaxed lemons                 1 garlic glove minced

1 tsp TurmeriX                                                        1 tsp honey

Pinch of sea salt to taste

Method

Whizz all the ingredients together in a blender. If you prefer a thicker consistency you can add more avocado.

You can be generous with the oil in your dressings, not only do they make the salad taste better, but, the oil increases the absorption of some nutrients, whilst slowing down the absorption of starch carbohydrates and sugars. So helping you feel full for longer.